GUIDES
Experience guides
What each experience feels like, why people come back for it, and how to get the most from your visit.
Core
SENSORY DEPRIVATION
REST Float
What a float is, what it feels like, and how to get the most from your first hour in the water at SoliVana in Redwood City.
READ THE GUIDETHERMAL CONTRAST
Fire & Ice Contrast
How our infrared sauna and cold plunge rounds work, what they feel like, and how to pace your first contrast session in Redwood City.
READ THE GUIDELYMPHATIC COMPRESSION
Full-Body Compression Pressotherapy
How full-body air compression works, what it feels like, and what to wear for a 60-minute pressotherapy session at SoliVana.
READ THE GUIDEGUIDED DEEP REST
NSDR Deep Rest
45 minutes of guided deep rest on the Bay Area's only Zenthesia bed.
READ THE GUIDESignature
RESPIRATORY WELLNESS
Salt Room Halotherapy
What halotherapy is, how SoliVana's hour runs (active salt aerosol first, then quiet time in the Himalayan room) and how to get the most from it.
READ THE GUIDESOUND & VIBRATION
Vibroacoustic Sound Healing
A 20-minute sound bath on the Bay Area's only Zenthesia bed.
READ THE GUIDEMAGNETIC-FIELD MAT
PEMF Magnetic Mat
What the PEMF Magnetic Mat is, why people use it to unwind, sleep better and rebuild their energy, and how a 20-minute session at SoliVana works.
READ THE GUIDEPHOTOBIOMODULATION
Red Light
What red and near-infrared light sessions are, what they feel like, and how a 20-minute red light session works at SoliVana.
READ THE GUIDECOGNITIVE RESET
NeuroVIZR Brain Reset
How a NeuroVIZR light-and-sound session works, what it feels like, and who should check first.
READ THE GUIDETEN-MINUTE ACTIVATION
Whole-Body Vibration Plate
What a whole-body vibration plate does, what it feels like, and how to stand for a comfortable ten-minute session.
READ THE GUIDEBIA BODY METRICS
Body Composition Scan
How a bioelectrical impedance scan estimates lean mass, fat mass and hydration, and how to get consistent results over time.
READ THE GUIDEGuided
CONTACTLESS & DRUG-FREE
Deep Tissue Magnetic EMTT
What EMTT equipment is, what a session feels like, and what to expect from a 30- or 60-minute practitioner-guided session.
READ THE GUIDEBIOFIELD TUNING, REIKI & PRANIC HEALING
Biofield Energy Healing
What a biofield energy session involves, what it feels like, and how to prepare for one at SoliVana.
READ THE GUIDEGENTLE STRUCTURAL BODYWORK
Bowenwork®
What Bowenwork is, what it feels like, and what happens in a 60-minute fully clothed session.
READ THE GUIDEBODY-FIELD ASSESSMENT
BioEnergetics Scan
How a voice-based BioEnergetics wellness assessment works and what to expect from the 60-minute appointment that follows.
READ THE GUIDEZYTO ELITE · GALVANIC SKIN RESPONSE
Zyto Biofeedback Scan
How a Zyto Elite galvanic skin response scan works and what is included in the 60-minute appointment.
READ THE GUIDEBIOENERGETICS + ZYTO TOGETHER
Full Biofield Assessment
What happens when BioEnergetics and Zyto assessments are combined in one 90-minute appointment.
READ THE GUIDENEW HERE?
Start with the Sampler
Four experiences, $390. Credits never expire.