What it is
Red light sessions use panels that emit visible red (660 nm) and near-infrared (850 nm) light. You spend 20 minutes in front of the light in a private room, wearing protective eyewear.
The scientific term is photobiomodulation: using low-level light on the skin.
Why people love it
It feels like sitting in a warm sunset. Twenty minutes, no downtime, and you can walk straight back into your day.
People who care about their skin like that it is effortless to keep up. Consistency is what matters, and twenty minutes is easy to book twice a week.
These are the same warm wavelengths that make a sunset look the way it does, and they have been studied for skin appearance and muscle recovery.
Your visit at SoliVana
- Length
- 20 min
- What happens
- Spend 20 minutes with 660 and 850 nm light equipment. Protective eyewear is provided; staff explain positioning and skin exposure.
- What to wear and bring
- Enjoy red light naked. Use the protective eyewear supplied by staff.
Getting the most from it
- Arrive with clean skin, with no heavy lotion or makeup on areas you want exposed.
- Keep the eyewear on throughout.
- Consistency matters more than a single session if you are curious about skin results.
Who it suits
Anyone building a skin routine they'll actually keep, and anyone who wants twenty warm minutes that leave them looking and feeling refreshed.
Who should check first
Ask your clinician and staff about photosensitivity, medication, eye conditions or other health concerns before booking. We can't book anyone in their first trimester for any experience. Later in pregnancy, check with your OB/GYN or midwife before booking.
SoliVana experiences are wellness services, not medical diagnosis or treatment.