MASTERCLASSES
Masterclasses
One topic, four weeks, eight people. Small enough that you are seen, long enough that it sticks.
4 WEEKS · $650 · MAX 8 PEOPLE · IN PERSON IN REDWOOD CITY, OR LIVE ON ZOOM
Register Your InterestLimited · 20 Spots
Masterclass: Lymphatic
Restore the flow your body already knows.
Self-administered lymphatic techniques for the neck, collarbone, and underarm, plus a guided 4-7-8 reset. Leave with a daily practice you can run in under 10 minutes.
60 min Free — first 20 spots
LIVE ON ZOOM
Save My SeatComing Soon
Masterclass: RESET Architecture
Your introduction to nervous system regulation and breathwork.
BOLT score assessment. Functional breathing reset. Tuning fork energy clearing. One tool you can use today.
4 weeks · 4 × 90 min $650
IN PERSON · REDWOOD CITY · MAX 8
Coming Soon
Masterclass: Breath
The fastest lever you have on your own nervous system.
Functional breathing mechanics, CO2 tolerance, and the protocols that shift you out of sympathetic drive on demand.
4 weeks · 4 × 90 min $650
IN PERSON · REDWOOD CITY · MAX 8
Coming Soon
Masterclass: Tuning Forks & Energy Healing
Frequency as a practical tool, not a mystery.
How tuning forks and biofield work are applied, what they are used for, and how to work with them yourself.
4 weeks · 4 × 90 min $650
IN PERSON · REDWOOD CITY · MAX 8
Coming Soon
Masterclass: Pendulum
Reading signal instead of guessing.
Pendulum fundamentals, how to hold a clean question, and how to keep your own bias out of the answer.
4 weeks · 4 × 60 min $650
IN PERSON · REDWOOD CITY · MAX 8
Coming Soon
Masterclass: Biohacking
What actually moves the needle, and what is theatre.
A working tour of the tools we use in the lab, which metrics are worth tracking, and where most protocols quietly fail.
4 weeks · 4 × 60 min $650
LIVE ON ZOOM
Coming Soon
Masterclass: Nervous System Optimization
Recovery you can measure, not just feel.
HRV, vagal tone, and the daily architecture that keeps a high-output life from costing you your baseline.
4 weeks · 4 × 90 min $650
IN PERSON · REDWOOD CITY · MAX 8
Coming Soon
Masterclass: Stress Reduction Tools
For the moment it is happening, not afterward.
A practical kit you can run in ninety seconds, at your desk, before the meeting - and what to do when that is not enough.
4 weeks · 4 × 75 min $650
IN PERSON · REDWOOD CITY · MAX 8
Coming Soon
Masterclass: MTHFR
Understanding your methylation, in plain language.
What the variants mean, what they do not mean, and how to have a better conversation with your own practitioner.
4 weeks · 4 × 60 min $650
LIVE ON ZOOM
YOUR TEACHER
Natasha Berness
Natasha is the founder of SoliVana Wellness Lab and the SoliVana Research Institute, creator of the RESET Architecture framework, and author of You Can Stop Now (Coming Soon), Breath and Intuition (coming soon), and The MTHFR Peptide Protocol (released on Amazon). With 25 years in Big 4 management consulting and enterprise leadership — EY, Deloitte, IBM, LinkedIn, Schwab, Levi's — and 500+ nervous system transformations, she teaches this material the way she needed it explained when she was still the one burning out.
She is also a certified Energy Healer and Bioenergetics Practitioner, certified in NES Health/Energy4Life Wellness, Holistic Wellness Counseling, Ayurveda, Sound and Vibrational Therapy, Biofield Tuning, Pranic Healing, Reiki, and as a Master Practitioner in Neuro Linguistic Programming (NLP) and Mental and Emotional Release. With that combined foundation, she brings a comprehensive approach to health, longevity, and relaxation, helping clients attain optimal health and mental clarity through individualized treatments.
Energy Healer Bioenergetics Reiki Master NLP Master
QUESTIONS
Frequently Asked
No. Every masterclass is built as an entry point. You leave with one tool you can use the same day, whether or not you have done anything like this before.
Dates are being set now. Submit your interest on any masterclass above and we will contact you first when that one opens, with no obligation to book.
A masterclass is a few hours on one subject. A retreat is one to five days of full nervous system work, with screening and an application. See our retreats if you want the deeper version.
Yes. Remote Biofield Energy Healing is a phone or audio session you can take from anywhere - details and booking are on the Biofield Energy Healing experience page.
STILL HAVE QUESTIONS?
Ask Us Anything
Not sure which masterclass is right for you? Send us a note and we will get back to you as soon as we can.
Your body is waiting.
Dates are being set. Tell us which one you want and you will hear first.
Register Your InterestHave questions? Call or text 650-564-4325