Sleep Liberation Program

For chronic insomnia and a mind that won't turn off. We reset your circadian rhythm at the cellular level.

The Sleep Liberation Program is a 10-session program designed for people whose sleep has become unreliable — those who fall asleep but wake at 3 AM, those whose minds refuse to quiet, and those who wake up already exhausted. This program combines four experiences that each address a different layer of the sleep problem: Float Experience calms the hyperactive nervous system, NeuroVIZR entrains brainwaves toward delta sleep states, PEMF restores the cellular voltage that powers deep restorative sleep, and Pressotherapy Experience supports lymphatic and circulatory flow that can reduce physical restlessness at night. The result is not sedation — it is genuine circadian recalibration.

Program FAQs

How soon will I notice improved sleep?

Most clients report a meaningful shift in sleep quality within the first 2–3 experiences. The full program builds cumulative benefits that deepen through week 4.

How do I book?

Book online at solivanaspa.floathelm.com/booking, or call/text us at 650-564-4325. A credit card is required to book. We have a 24-hour cancellation policy.

Do I need to stop my current sleep medication?

No — and please do not stop any prescribed medication without consulting your physician. This program works alongside conventional care and may reduce your need for sleep aids over time.

What if I miss an experience?

Life happens. We offer flexible rescheduling with 24-hour notice. The program is designed with some flexibility built in.

Can I do this program if I have sleep apnea?

Yes — and many clients with sleep apnea report improved sleep quality alongside their CPAP use. Please inform your practitioner of any diagnosed sleep disorders.

All SoliVana Experiences

REST Float Experience — also known as Float Therapy, Float Tank, Sensory Deprivation, Isolation Tank
Fire & Ice Contrast Experience — also known as Cold Plunge, Infrared Sauna, Sauna, Contrast Therapy, Fire and Ice
Halotherapy Experience — also known as Salt Room, Salt Therapy, Salt Cave
PEMF Experience — also known as PEMF Therapy, Pulsed Electromagnetic Field Therapy
EMTT Pulsed Magnetic Experience — also known as EMTT, Extracorporeal Magnetotransduction Therapy, Pulsed Magnetic Therapy
Red Light Experience — also known as Red Light Therapy, Photobiomodulation, PBM
Pressotherapy Experience — also known as Pressotherapy, Lymphatic Drainage, Compression Therapy
NeuroVIZR Brain Reset Experience — also known as NeuroVIZR, Brain Reset, Neurofeedback, Light and Sound Neurostimulation
Biofield Energy Healing Experience — also known as Energy Healing, Reiki, Pranic Healing, Tuning Fork Therapy
Bowenwork — also known as Bowen Therapy, Bowen Technique, Fascia Reset
Vibration Plate Experience — also known as Vibration Plate, Whole Body Vibration
BioEnergetics Scan — also known as Bioenergetics, Body Field Scan
Zyto™ Galvanic Biofeedback Scan — also known as Zyto, Galvanic Biofeedback Scan
Body Composition Analysis — also known as Body Composition, BIA, Bioelectrical Impedance Analysis

About SoliVana Wellness Lab

SoliVana Wellness Lab is a private wellness sanctuary in Redwood City, California offering fourteen evidence-informed experiences: Float Experience, Fire & Ice Contrast Experience, Halotherapy Experience, Red Light Experience, PEMF Experience, EMTT Pulsed Magnetic Experience, Pressotherapy Experience, NeuroVIZR Brain Reset Experience, Bowenwork Experience, Vibration Plate Experience, Biofield Energy Healing Experience, BioEnergetics Scan, Zyto Scan, and Body Composition Analysis.

Address: 1922 El Camino Real, Redwood City, CA 94063. Phone: 650-564-4325. Hours: Monday–Sunday, 11:00am–8:00pm.