EVERY THURSDAY · 8 SEATS
Salt & Reset
Twenty minutes of light and sound to change the state you are in, then thirty minutes of salt air to let it hold. You end the day back in your body.
6:30 PM – 7:30 PM 8 seats $95 per person
Reserve a Seat An hour that begins at half past six and ends at half past seven, for eight people, every Thursday evening.
Twenty minutes of light and sound, then thirty in the salt room, in that order, because the second half is where the first one settles. There is nothing to choose and nothing to time. You arrive at quarter past six and the evening takes care of the rest.
WHAT MAKES IT AN EVENING
Four Things Worth Knowing
It has a start time
Doors at 6:15 for tea, and the room begins together at half past six, so the hour has the shape of an evening.
One program, one room
All eight of you run the same NeuroVIZR sequence at the same moment, in the same room, and the whole room moves through the hour together.
There are seven other people
Barely a word is spoken all evening, and still there is something quietly companionable about lying in the dark beside others doing exactly the same thing.
You take something home
A card with the programme and what it works on, yours to keep long after the evening ends.
THE HOUR
Twenty Minutes, Then Thirty
- 6:15
Doors, tea, phones away
You arrive to warm tea and low light, and your phone goes into a basket by the door. For the next hour, no one in the room is reachable, and the evening is gentler for it.
- 6:30
Twenty minutes of NeuroVIZR
Light and sound over the eyes and ears, the same programme running for all eight of you at once. It draws the brain gently toward rest rather than focus. There is nothing to do but lie back and let it carry you.
- 6:55
Thirty minutes of salt
The device comes off and the room fills with fine, dry salt air. Lights low, nothing asked of you, nowhere to be. This is where everything the light and sound began quietly settles.
- 7:25
Tea and your card
Tea again, unhurried, and a card to take with you, with the programme we ran and what it works on. The evening draws gently to a close at half past seven.
WHAT $95 COVERS
$95 per person
- Twenty minutes of NeuroVIZR, guided by the sound in the device, one program for the room
- Thirty minutes of salt room halotherapy
- Tea before and after
- A card with the program we ran and what it is for
- Everything you need; come as you are
Booked separately, NeuroVIZR is $75 and the salt room is $75. Together on a Thursday evening, it is $95.
8 SEATS · EVERY THURSDAY
Reserve Your Seat
Seats are booked and paid for online. Cancel at least 24 hours ahead, by Wednesday at 6:30 PM, and the seat goes to the next person.
Reserve a Seat · $95BEFORE YOU BOOK
Something you want to ask first?
Send it here and we answer by text. Booking two seats, or new to NeuroVIZR? Tell us and we will make sure the night works for you.
QUESTIONS
Before You Reserve
What is NeuroVIZR?
A device worn lightly over the eyes and ears that plays sequences of light and sound. The brain tends to fall in step with the frequencies it is shown, which is how twenty minutes can move you toward rest or toward focus. On Thursday evenings we always run the rest programme.
Why salt afterwards and not before?
The light and sound does the work; the salt room is where it settles. Thirty quiet minutes in dry salt air, with nothing asked of you, is what lets the first half take hold, and it is the half we would never cut.
How many people?
Eight seats, which is the room's full capacity. When they are gone, they are gone.
What do I wear?
Whatever you arrived in. You stay comfortably dressed throughout, with no water, no heat and nothing to change into.
How do I pay?
You book and pay online, and that is what holds your seat. If plans change, cancel at least 24 hours ahead, by Wednesday at 6:30 PM, and we will refund you in full so the seat can go to someone on the list.
Does it run every week?
Yes. Salt & Reset runs every Thursday at 6:30 PM, eight seats each week. Reserve the Thursday that suits you online.
Can I bring someone?
Of course. Book two seats at checkout and we will keep you together in the room.