RETREAT
1-Day RESET Intensive
A one-day deep reset for professionals who need results now.
1 Day (9am-6pm) $2,200 California
Apply Now One day to downregulate your sympathetic nervous system and learn the RESET Architecture. You will leave with a measured baseline, a functional breathing protocol, and one tool you can use the same day.
This is not a wellness day. It is a nervous system intervention. Pre/post HRV assessment included.
This is for you if
- Stressed professionals who need results fast
- Want to understand their nervous system with real data
- Prefer a single deep day over a multi-day commitment
- Ready to learn tools they can use immediately
This is not for you if
- Looking for a passive spa day
- Not willing to participate actively
- In active crisis or severe mental health condition
- Pregnant or have uncontrolled cardiovascular conditions
SAMPLE SCHEDULE
Itinerary
- 8:30am: Arrival & Intention Setting
- 9:00-10:30am: Nervous System Baseline (HRV, BOLT) & RESET Architecture Overview
- 10:30-10:45am: Break
- 10:45-12:30pm: Functional Breathing Reset (Oxygen Advantage)
- 12:30-1:30pm: Lunch
- 1:30-3:00pm: Biodynamic Breathwork Session
- 3:00-3:30pm: Integration & Journaling
- 3:30-4:30pm: Energy Healing Workshop (tuning forks + Reiki)
- 4:30-5:00pm: Anchor Installation & Closing Commitment
- 5:00-6:00pm: Q&A and Departure
THE INVESTMENT
$2,200
One-day immersive breathwork and energy healing container
Pre/post HRV and BOLT assessment
RESET Architecture workbook
One personalized daily practice tool
Lunch (organic, anti-inflammatory)
30-day email support
Monthly sessions. Waitlist opens when the next date fills.
APPLICATION REQUIRED
Apply Now
We review within 48 hours and will contact you for a 15-minute discovery call.
QUESTIONS
Frequently Asked
Do I need prior breathwork experience?
No. The day is designed as a complete introduction. We teach the techniques and guide you through every session.
What should I bring?
Comfortable clothes, a journal, and a water bottle. We provide everything else.
How many people attend?
6-8 participants per session.
What happens after I apply?
We review within 48 hours. If it looks like a fit, you will receive a 15-minute discovery call to confirm mutual fit.