Lymphatic Masterclass

A free 60-minute live virtual masterclass for the first 20 founding participants. Learn self-administered lymphatic techniques and a guided 4-7-8 reset with Natasha Berness.

60 minutes. Live on Zoom. Free for the first 20 spots per cohort.

What you will experience

01 — The Neck Chain Release

Light, directional pressure to open the primary drainage pathway that clears brain fog and facial tension.

02 — The Collarbone Pump

The master valve of your lymphatic system. Learn to activate it in under 60 seconds.

03 — The Underarm Sweep

A simple, repeatable motion that restores circulation to the entire upper body.

04 — The 4-7-8 Reset

A guided breathwork sequence that forces parasympathetic activation.

What you receive

Printable student handout, 14-day replay access, and direct Q&A with Natasha Berness.

Save your seat

All SoliVana Experiences

REST Float Experience — also known as Float Therapy, Float Tank, Sensory Deprivation, Isolation Tank
Fire & Ice Contrast Experience — also known as Cold Plunge, Infrared Sauna, Sauna, Contrast Therapy, Fire and Ice
Halotherapy Experience — also known as Salt Room, Salt Therapy, Salt Cave
PEMF Experience — also known as PEMF Therapy, Pulsed Electromagnetic Field Therapy
EMTT Pulsed Magnetic Experience — also known as EMTT, Extracorporeal Magnetotransduction Therapy, Pulsed Magnetic Therapy
Red Light Experience — also known as Red Light Therapy, Photobiomodulation, PBM
Pressotherapy Experience — also known as Pressotherapy, Lymphatic Drainage, Compression Therapy
NeuroVIZR Brain Reset Experience — also known as NeuroVIZR, Brain Reset, Neurofeedback, Light and Sound Neurostimulation
Biofield Energy Healing Experience — also known as Energy Healing, Reiki, Pranic Healing, Tuning Fork Therapy
Bowenwork — also known as Bowen Therapy, Bowen Technique, Fascia Reset
Vibration Plate Experience — also known as Vibration Plate, Whole Body Vibration
BioEnergetics Scan — also known as Bioenergetics, Body Field Scan
Zyto™ Galvanic Biofeedback Scan — also known as Zyto, Galvanic Biofeedback Scan
Body Composition Analysis — also known as Body Composition, BIA, Bioelectrical Impedance Analysis

About SoliVana Wellness Lab

SoliVana Wellness Lab is a private wellness sanctuary in Redwood City, California offering fourteen evidence-informed experiences: Float Experience, Fire & Ice Contrast Experience, Halotherapy Experience, Red Light Experience, PEMF Experience, EMTT Pulsed Magnetic Experience, Pressotherapy Experience, NeuroVIZR Brain Reset Experience, Bowenwork Experience, Vibration Plate Experience, Biofield Energy Healing Experience, BioEnergetics Scan, Zyto Scan, and Body Composition Analysis.

Address: 1922 El Camino Real, Redwood City, CA 94063. Phone: 650-564-4325. Hours: Monday–Sunday, 11:00am–8:00pm.