SOLIVANA WELLNESS LAB
Your lymphatic system does not have a pump. It relies on movement, breath, and manual support. In this masterclass, you learn simple, effective routines you can use at home to keep fluid moving and your legs feeling light.
A 3-hour workshop combining education, guided self-massage, breath techniques, and movement flows that support lymphatic drainage.
Anyone with heavy legs, post-workout swelling, or a desire to understand their body better.
INVESTMENT
Free
60 min
Comfortable, loose clothing.
We provide a take-home practice kit.
No, this is educational wellness support, not medical care.
Yes, the class is designed for all levels.