
THERMAL CONTRAST EXPERIENCE · LOS ALTOS, CA
The deep, penetrating heat of a full-spectrum infrared sauna, paired with the invigorating chill of a cold plunge. SoliVana Wellness Lab is 16 minutes from Los Altos via Foothill Expressway and El Camino Real.
WHY LOS ALTOS CHOOSES FIRE & ICE CONTRAST EXPERIENCE
Los Altos families and founders make recovery a weekly ritual at SoliVana. Fire & Ice Experience, also known as contrast experience, combines the deep, penetrating heat of a full-spectrum infrared sauna with the invigorating chill of a cold plunge to revitalize both body and mind. The infrared sauna supports circulation, promotes sweating, and helps muscles unwind, while the cold plunge supports the body's natural anti-inflammatory response, tightens skin, and activates the nervous system. Alternating between these two environments creates a powerful physiological response that many clients experience as deeply restorative. Our sauna also features built-in red light experience to support skin wellness and collagen production.
Contrast experience supports muscle repair by rapidly cycling blood flow in and out of tissue. Popular among athletes and active professionals seeking faster physical recovery.
Cold immersion triggers the body's natural anti-inflammatory response. Many clients report reduced physical discomfort and improved ease of movement with regular experiences.
Regular contrast experience is associated with activation of the immune system and increased resilience. Many long-term clients report improved overall wellness.
HOW TO GET HERE
About 16 minutes (14 miles) via Foothill Expressway and El Camino Real. Free street parking and nearby lots at 1922 El Camino Real, Redwood City.
Downtown Los Altos, Rancho San Antonio, and the Foothill corridor.
Monday – Saturday, 11:00 AM – 8:00 PM. Sunday, 10:00 AM – 6:00 PM. Call or text 650-564-4325.
LOS ALTOS · FAQ
Fire & Ice Contrast Experience at SoliVana Wellness Lab gives Los Altos residents access to thermal contrast experience just 16 minutes away in Redwood City. Fire & Ice Experience, also known as contrast experience, combines the deep, penetrating heat of a full-spectrum infrared sauna with the invigorating chill of a cold plunge to revitalize both body and mind. The infrared sauna supports circulation, promotes sweating, and helps muscles unwind, while the cold plunge supports the body's natural anti-inflammatory response, tightens skin, and activates the nervous system. Alternating between these two environments creates a powerful physiological response that many clients experience as deeply restorative. Our sauna also features built-in red light experience to support skin wellness and collagen production.
Drive about 16 minutes via Foothill Expressway and El Camino Real to 1922 El Camino Real, Redwood City, CA 94063. Nearby reference points include Downtown Los Altos, Rancho San Antonio, and the Foothill corridor. Free street parking and nearby lots are available.
Los Altos families and founders make recovery a weekly ritual at SoliVana. Contrast experience supports muscle repair by rapidly cycling blood flow in and out of tissue. Popular among athletes and active professionals seeking faster physical recovery.
Experiences last 60–90 minutes, with pricing from $115. You can book online or call/text 650-564-4325.
Yes. Fire & Ice Contrast Experience pairs beautifully with Float Experience, PEMF, Red Light, Bioenergetics. Many Los Altos visitors build a layered recovery experience by combining services in one trip.
Your experience is 16 minutes away. Book online or text us and we will help you choose the right experience for your first visit.